{"id":54277,"date":"2024-06-03T16:45:41","date_gmt":"2024-06-03T08:45:41","guid":{"rendered":"https:\/\/theyogabarn.com\/event\/journey-within-yintelligence-chris-fox-2\/"},"modified":"2025-12-15T13:44:34","modified_gmt":"2025-12-15T05:44:34","slug":"inner-strength-mobility-and-movement-100h-chris-fox","status":"publish","type":"event","link":"https:\/\/theyogabarn.com\/event\/inner-strength-mobility-and-movement-100h-chris-fox\/","title":{"rendered":"Inner Strength 100h Training"},"content":{"rendered":"<section id=\"person-details-block_3d257e7c9a1b5b2ba9bf3e72d08fb6c6\" class=\" px-4 lg:px-0 person-details  \">\n    <div\n        class=\"container px-0 my-8 py-12 border-t border-secondary max-w-[740px]  \">\n        <div class=\"flex flex-col items-center lg:flex-row\">\n                        <img decoding=\"async\" src=\"https:\/\/theyogabarn.com\/wp-content\/uploads\/2023\/10\/IMG_8417.jpg\" alt=\"Chris Fox\"\n                class=\"w-[160px] h-[160px] flex-shrink-0 rounded-full object-cover mb-6 lg:mb-0\" loading=\"lazy\">\n            \n\n            <div class=\"flex flex-col items-center justify-start lg:items-start lg:px-6\">\n                                <div class=\"text-sm font-medium font-heading\">About the teacher<\/div>\n                \n                                <div\n                    class=\" text-xl font-heading font-bold uppercase text-secondary\">\n                    Chris Fox <\/div>\n                \n                <div\n                    class=\"flex flex-row items-center justify-center lg:justify-start border-t border-darkblue mt-1 pt-2 w-full\">\n                                        <div class=\"mr-3 text-sm font-bold uppercase font-heading text-darkblue\">Sweden<\/div>\n                    \n                                    <\/div>\n\n                \n            <\/div>\n        <\/div>\n\n                <div class=\"px-1 py-5 text-sm leading-tight text-primary lg:text-base list-content list-left\"><div class=\"space-y-6\">\n<div class=\"mt-7\">\n<div id=\"tab-contents-modalcard-modal-997\">\n<div id=\"tab-modalcard-modal-9971\" class=\"wysiwyg-content text-charcoal\" role=\"tabpanel\" aria-labelledby=\"tab-button-modalcard-modal-9971\">\n<p>Chris Fox is a 500-RYT registered yoga teacher, movement alchemist and Mobility Specialist trained in Functional Range Conditioning (FRC) within the Functional Range Systems (FRS). He moved to Bali in 2016 and has been teaching yoga and movement passionately ever since.<\/p>\n<p>He guides classes, workshops, immersions, retreats and teacher training with his Fox Method as a fun, functional, and challenging way with focus on simplicity and curiosity. His main focus is for you to move better and to feel better, and help you make your body smarter to be able to do all the things you love to do \u2013 every day!<\/p>\n<p>Chris teaches people how to create freedom of movement, embodied self-awareness, and getting lost in the depth of your own experience. He is passionate about exploring modern movement combined with both technical and poetic cues, felt with presence, breath and connection to your whole being, and how this will enrich your yoga practice and movement awareness both on and off the mat.<\/p>\n<p>He is passionate about connecting deeply through physical awareness combined with modern biomechanics, where critical thinking, free expression and simplicity of movement are met with freedom in its essence. Seeing movement as a poetic exploration, Chris guides from the heart and invites the individual expression to be set free and be shared in the collective energy we create!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n        \n        \n    <\/div>\n<\/section>\n\n\n\n\n<section id=\"banner-cta-block_18bccd0a3c17efccf5631fcbeeb5b9d2\" class=\"banner-cta  \">\n    <div class=\"bg-darkblue\">\n        <div class=\"container py-12\">\n            <div class=\"flex flex-wrap items-center -mx-4 space-y-8 lg:space-y-0\">\n                                <div class=\"w-full px-4 lg:w-1\/3\">\n                    <div\n                        class=\"heading text-xl3 lg:text-xl4 uppercase lg:text-left text-center text-white\">\n                        <p>Book Your<br \/>\nTraining Now<\/p>\n                    <\/div>\n                <\/div>\n                \n                                                                <div class=\"w-full px-4 lg:w-1\/3\">\n                    <div class=\"text-center\">\n                        <a href=\"https:\/\/megatix.co.id\/white-label\/inner-strength-a-mobility-movement-training-september-2026\" class=\"btn-solid-cream text-charcoal hover:text-antiquewhite w-full max-w-[250px]\"\n                            target=\"_self\">\n                            Learn More &amp; Book                        <\/a>\n                    <\/div>\n                <\/div>\n                \n                                                <div class=\"w-full px-4 lg:w-1\/3\">\n                    <div\n                        class=\"heading text-white text-xs lg:text-base lg:text-right text-center banner-cta__content\">\n                        <p>Questions?<br \/>\n<a href=\"mailto:thisischrisfox@gmail.com\">thisischrisfox@gmail.com<\/a><\/p>\n                    <\/div>\n                <\/div>\n                                            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n\n\n\n<section id=\"content-accordion-block_ea965b4e5e7be439a98074235035ee1d\" class=\"content-accordion   my-12\">\n    <div class=\"container subpixel-antialiased\">\n        <div class=\"max-w-full mx-auto hidden\">\n            <div class=\"py-4 mb-10 overflow-x-auto text-center custom-scrollbar-x custom-scrollbar-brown whitespace-nowrap\">\n                                <div class=\"inline-block px-1\">\n                    <button type=\"button\"\n                        class=\"button-tab block text-xxxs uppercase rounded py-[2px] px-5 transition bg-transparent text-darkblue hocustive:bg-darkblue [&#038;.active]:bg-darkblue hocustive:text-antiquewhite [&#038;.active]:text-antiquewhite active\"\n                        data-index=\"0\">\n                        <span class=\"block translate-y-[2px]\"><\/span>\n                    <\/button>\n                <\/div>\n                            <\/div>\n        <\/div>\n\n        <div class=\"flex flex-col lg:flex-row lg:space-x-20\">\n            <div class=\"lg:basis-1\/3\">\n                                <div\n                    class=\"title-heading text-xl3 lg:text-xl4 z-10 font-bold leading-tight font-heading uppercase mb-6 text-charcoal\">\n                    <h2>FAQ<\/h2>\n                <\/div>\n                \n                \n                            <\/div>\n\n            <div class=\"lg:basis-2\/3 relative text-darkblue\">\n                                <div class=\"tab-content active\" data-index=\"0\">\n                    <div class=\"relative flex flex-col divide-y divide-opacity-20 divide-darkblue\">\n                                                <div class=\"py-3 accordion lg:py-6\">\n                            <div class=\"flex items-center accordion-trigger\">\n                                <div class=\"flex-1 hover:cursor-pointer\">\n                                    <div class=\"text-xs font-bold lg:text-base\">\n                                        I have questions about this training \u2013 where can I get more information?                                    <\/div>\n                                <\/div>\n                                <div class=\"flex-shrink-0\">\n                                    <button type=\"button\"\n                                        class=\"accordion-button text-right h-[20px] block text-darkblue\">\n                                        <i\n                                            class=\"w-4 transition-transform accordion-button--icon fa-solid fa-chevron-down !align-[unset] !block\"><\/i>\n                                    <\/button>\n                                <\/div>\n                            <\/div>\n                            <div class=\"mt-5 text-sm accordion-content\">\n                                <p>All questions regarding the training should be directed to the teacher that is offering the training.\u00a0 The curriculum, course content and itinerary are organized by the teacher \u2014 not The Yoga Barn.<\/p>\n                            <\/div>\n                        <\/div>\n                                                <div class=\"py-3 accordion lg:py-6\">\n                            <div class=\"flex items-center accordion-trigger\">\n                                <div class=\"flex-1 hover:cursor-pointer\">\n                                    <div class=\"text-xs font-bold lg:text-base\">\n                                        Will I be able to teach yoga after completing YTT?                                    <\/div>\n                                <\/div>\n                                <div class=\"flex-shrink-0\">\n                                    <button type=\"button\"\n                                        class=\"accordion-button text-right h-[20px] block text-darkblue\">\n                                        <i\n                                            class=\"w-4 transition-transform accordion-button--icon fa-solid fa-chevron-down !align-[unset] !block\"><\/i>\n                                    <\/button>\n                                <\/div>\n                            <\/div>\n                            <div class=\"mt-5 text-sm accordion-content\">\n                                <p>Yes, a YTT is designed to equip you with the knowledge and skills to teach yoga. After successful completion and certification, you can begin teaching.<\/p>\n                            <\/div>\n                        <\/div>\n                                                <div class=\"py-3 accordion lg:py-6\">\n                            <div class=\"flex items-center accordion-trigger\">\n                                <div class=\"flex-1 hover:cursor-pointer\">\n                                    <div class=\"text-xs font-bold lg:text-base\">\n                                        What should I look for in a YTT program?                                    <\/div>\n                                <\/div>\n                                <div class=\"flex-shrink-0\">\n                                    <button type=\"button\"\n                                        class=\"accordion-button text-right h-[20px] block text-darkblue\">\n                                        <i\n                                            class=\"w-4 transition-transform accordion-button--icon fa-solid fa-chevron-down !align-[unset] !block\"><\/i>\n                                    <\/button>\n                                <\/div>\n                            <\/div>\n                            <div class=\"mt-5 text-sm accordion-content\">\n                                <p>Consider factors like the program&#8217;s reputation, curriculum, location, instructors, and whether it aligns with your goals and interests.<\/p>\n                            <\/div>\n                        <\/div>\n                                                <div class=\"py-3 accordion lg:py-6\">\n                            <div class=\"flex items-center accordion-trigger\">\n                                <div class=\"flex-1 hover:cursor-pointer\">\n                                    <div class=\"text-xs font-bold lg:text-base\">\n                                        What happens after YTT is completed?                                    <\/div>\n                                <\/div>\n                                <div class=\"flex-shrink-0\">\n                                    <button type=\"button\"\n                                        class=\"accordion-button text-right h-[20px] block text-darkblue\">\n                                        <i\n                                            class=\"w-4 transition-transform accordion-button--icon fa-solid fa-chevron-down !align-[unset] !block\"><\/i>\n                                    <\/button>\n                                <\/div>\n                            <\/div>\n                            <div class=\"mt-5 text-sm accordion-content\">\n                                <p>After YTT, many instructors continue to deepen their practice, gain teaching experience, and pursue further education or specialized training.<\/p>\n                            <\/div>\n                        <\/div>\n                                                <div class=\"py-3 accordion lg:py-6\">\n                            <div class=\"flex items-center accordion-trigger\">\n                                <div class=\"flex-1 hover:cursor-pointer\">\n                                    <div class=\"text-xs font-bold lg:text-base\">\n                                        Can I teach internationally with my YTT certification?                                    <\/div>\n                                <\/div>\n                                <div class=\"flex-shrink-0\">\n                                    <button type=\"button\"\n                                        class=\"accordion-button text-right h-[20px] block text-darkblue\">\n                                        <i\n                                            class=\"w-4 transition-transform accordion-button--icon fa-solid fa-chevron-down !align-[unset] !block\"><\/i>\n                                    <\/button>\n                                <\/div>\n                            <\/div>\n                            <div class=\"mt-5 text-sm accordion-content\">\n                                <p>In many cases, yes, but requirements can vary by country. It&#8217;s essential to research the specific regulations and visa requirements.<\/p>\n                            <\/div>\n                        <\/div>\n                                            <\/div>\n                <\/div>\n                            <\/div>\n        <\/div>\n    <\/div>\n<\/section>\n","protected":false},"featured_media":0,"parent":0,"template":"","event-category":[23,25],"class_list":["post-54277","event","type-event","status-publish","hentry","event-category-trainings","event-category-100-hour-trainings"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Inner Strength 100h Training - The Yoga Barn<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogabarn.com\/event\/inner-strength-mobility-and-movement-100h-chris-fox\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Inner Strength 100h Training - 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