{"id":82225,"date":"2025-04-10T21:24:29","date_gmt":"2025-04-10T13:24:29","guid":{"rendered":"https:\/\/theyogabarn.com\/?p=82225"},"modified":"2025-06-20T16:07:41","modified_gmt":"2025-06-20T08:07:41","slug":"off-the-mat-inspirations-top-book-podcast-recs-from-yoga-barn-teachers","status":"publish","type":"post","link":"https:\/\/theyogabarn.com\/blog\/off-the-mat-inspirations-top-book-podcast-recs-from-yoga-barn-teachers\/","title":{"rendered":"Off the Mat Inspirations: Top Book &amp; Podcast Recs from Yoga Barn Teachers"},"content":{"rendered":"\n<p>At the Yoga Barn, we\u2019re all about growth\u2014both on and off the mat. Our teachers are constantly seeking inspiration from books, podcasts, and other resources that nurture their minds, bodies, and souls. We asked them to <strong>share their top three book or podcast recommendations,<\/strong> and let me tell you, these picks are pure gold.<\/p>\n\n\n\n<p>Whether you\u2019re looking to dive deep into spiritual teachings, challenge your mind, or simply find a bit of motivation, these recommendations are sure to help you along your own journey.<\/p>\n\n\n\n<p>So grab your journal, a cup of tea, and get ready to <strong>discover some life-changing reads and listens from our incredible team!<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Our Teachers\u2019 Top Picks<\/strong><\/h3>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Adolf Brown<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Books:<\/strong>\n<ul class=\"wp-block-list\">\n<li><em>Of Water and the Spirit<\/em> by Malidoma Some<\/li>\n\n\n\n<li><em>Secrets of the Talking Jaguar<\/em> by Martin Prechtel<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Podcast:<\/strong> <em>On the Soul&#8217;s Terms<\/em> by Chris Skidmore<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Lisa McKnight<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Books:<\/strong>\n<ul class=\"wp-block-list\">\n<li><em>Light on Yoga<\/em> by B.K.S. Iyengar<\/li>\n\n\n\n<li><em>A Gem for Women<\/em> by Geeta S. Iyengar<\/li>\n\n\n\n<li><em>The Little Prince<\/em> by Antoine de Saint-Exup\u00e9ry<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Jordi Jules<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Books:<\/strong>\n<ul class=\"wp-block-list\">\n<li><em>Shantaram<\/em> by Gregory David Roberts<\/li>\n\n\n\n<li><em>Illusions<\/em> by Richard Bach<\/li>\n\n\n\n<li><em>Brave New World<\/em> by Aldous Huxley<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Katya Utkina<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Books:<\/strong>\n<ul class=\"wp-block-list\">\n<li><em>Dynamic Alignment Through Imagery<\/em> by Eric Franklin<\/li>\n\n\n\n<li><em>Faust<\/em> by Johann Wolfgang von Goethe<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Podcast:<\/strong> <em>This Jungian Life Podcast<\/em><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Kerry Clancey<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Books:<\/strong>\n<ul class=\"wp-block-list\">\n<li><em>You Are Supernatural<\/em> by Dr. Joe Dispenza<\/li>\n\n\n\n<li><em>A New Earth<\/em> by Eckhart Tolle<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Punnu Wassu<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Books:<\/strong>\n<ul class=\"wp-block-list\">\n<li><em>I Am That<\/em> by Sri Nisargadatta Maharaj<\/li>\n\n\n\n<li><em>The Four Agreements<\/em> by Don Miguel Ruiz<\/li>\n\n\n\n<li><em>The Monk Who Sold His Ferrari<\/em> by Robin Sharma<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Malika<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Books:<\/strong>\n<ul class=\"wp-block-list\">\n<li><em>Law of Attraction<\/em> by Esther and Jerry Hicks<\/li>\n\n\n\n<li><em>Netter Atlas of Human Anatomy<\/em> by Frank H. Netter<\/li>\n\n\n\n<li><em>I Am That<\/em> by Sri Nisargadatta Maharaj<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Leah Santa Cruz<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Books:<\/strong>\n<ul class=\"wp-block-list\">\n<li><em>Meditation Made Easy<\/em> by Dr. Lorin Roche<\/li>\n\n\n\n<li><em>The Surrender Experiment<\/em> by Michael Singer<\/li>\n\n\n\n<li><em>Big Magic<\/em> by Elizabeth Gilbert<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>S.eed<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Books:<\/strong>\n<ul class=\"wp-block-list\">\n<li><em>Bhagavad Gita<\/em><\/li>\n\n\n\n<li><em>Paekche\u2019s Principle: The Great Secret of Asia<\/em> by Bayemy Biyick&nbsp;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Nina Taumberger<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Books:<\/strong>\n<ul class=\"wp-block-list\">\n<li><em>Period Power<\/em> by Maisie Hill<\/li>\n\n\n\n<li><em>Her Blood is Gold<\/em> by Lara Owen<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Podcast:<\/strong> <em>Huberman Lab<\/em> by Dr. Andrew Huberman<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Abasin<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Books:<\/strong>\n<ul class=\"wp-block-list\">\n<li><em>A New Earth<\/em> by Eckhart Tolle<\/li>\n\n\n\n<li><em>The Artist\u2019s Way<\/em> by Julia Cameron<\/li>\n\n\n\n<li><em>Just Breathe<\/em> by Dan Brule<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Alistair Booth<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Books:<\/strong>\n<ul class=\"wp-block-list\">\n<li><em>The Magician\u2019s Way<\/em> by William Whitecloud<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Lawrence Jay<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Books:<\/strong>\n<ul class=\"wp-block-list\">\n<li><em>The Art of Focus<\/em> by Dan Koe<\/li>\n\n\n\n<li><em>The Heart of Listening<\/em> by Hugh Milne<\/li>\n\n\n\n<li><em>The Greater Sum of the Parts<\/em> by Dr. Richard Schwartz<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Juliya Light<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Books:<\/strong>\n<ul class=\"wp-block-list\">\n<li><em>The Heart of Yoga<\/em> by T.K.V. Desikachar<\/li>\n\n\n\n<li><em>Yoga Anatomy<\/em> by Leslie Kaminoff &amp; Amy Matthews<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Podcast:<\/strong> <em>Going Pro Podcast<\/em><\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Chocolako<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Books:<\/strong>\n<ul class=\"wp-block-list\">\n<li>It Didn&#8217;t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn<\/li>\n\n\n\n<li>Pussy: A Reclamation by Regena Thomashauer<\/li>\n\n\n\n<li>Vagina: A New Biography by Naomi Wolf<\/li>\n\n\n\n<li>Come as You Are: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Thofan<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Books:<\/strong>\n<ul class=\"wp-block-list\">\n<li><em>I Am That<\/em> by Sri Nisargadatta Maharaj<\/li>\n\n\n\n<li><em>Being Happy<\/em> by Andrew Matthews<\/li>\n\n\n\n<li><em>Harry Potter<\/em> by J.K. Rowling<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Daniela Garza Rios<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Books:<\/strong>\n<ul class=\"wp-block-list\">\n<li><em>Anatomy of the Spirit<\/em> by Caroline Myss<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Podcast:<\/strong>\n<ul class=\"wp-block-list\">\n<li><em>Huberman Lab<\/em> by Dr. Andrew Huberman<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Paul Teodo<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Books:<\/strong>\n<ul class=\"wp-block-list\">\n<li><em>Inner Engineering<\/em> by Sadhguru<\/li>\n\n\n\n<li><em>Rich Dad Poor Dad<\/em> by Robert Kiyosaki<\/li>\n\n\n\n<li><em>The Untethered Soul<\/em> by Michael Singer<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Francie La Flow&nbsp;<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Books:<\/strong>\n<ul class=\"wp-block-list\">\n<li><em>The Creative Act<\/em> by Rick Rubin<\/li>\n\n\n\n<li><em>The Artist\u2019s Way<\/em> by Julia Cameron<\/li>\n\n\n\n<li>Anything written by Gabor Mat\u00e9<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Podcasts:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Bali Spirit Festival Conversations Podcast<\/li>\n\n\n\n<li>The School of Greatness \/ Tim Ferris Show \/ Huberman Lab<\/li>\n\n\n\n<li>Yoga is Dead Podcast<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Jana Johnson<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Podcasts:<\/strong>\n<ul class=\"wp-block-list\">\n<li><em>The Emerald Podcast<\/em><\/li>\n\n\n\n<li><em>Amoda Maa Podcast<\/em><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Byron de Marse<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Books:<\/strong>\n<ul class=\"wp-block-list\">\n<li><em>Going Pro Yoga<\/em>&nbsp;<\/li>\n\n\n\n<li><em>Living Untethered<\/em> by Michael Singer<\/li>\n\n\n\n<li><em>Ask and It Is Given<\/em> by Esther and Jerry Hicks<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Emily Kuser<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Books:<\/strong>\n<ul class=\"wp-block-list\">\n<li><em>Oh, The Places You\u2019ll Go!<\/em> by Dr. Seuss<\/li>\n\n\n\n<li><em>Portal<\/em> by Yolanda Clark<\/li>\n\n\n\n<li><em>Radiant Rest<\/em> by Tracee Stanley<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>Conclusion<\/strong><\/h4>\n\n\n\n<p>Our Yoga Barn teachers are a wellspring of wisdom, and their book and podcast recommendations reflect their deep commitment to personal growth and spiritual exploration.&nbsp;<\/p>\n\n\n\n<p>Whether you&#8217;re looking to heal, create, or just expand your mind, these picks will be there to guide you every step of the way.<\/p>\n\n\n\n<p>Now, we&#8217;d love to hear from YOU! What book or podcast has inspired you lately? Send us a DM on Instagram <a href=\"https:\/\/www.instagram.com\/theyogabarn\">@theyogabarn<\/a>\u2014we can&#8217;t wait to hear what\u2019s sparking your curiosity and creativity! \ud83d\udcda\ud83c\udfa7<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At the Yoga Barn, we\u2019re all about growth\u2014both on and off the mat. Our teachers are constantly seeking inspiration from books, podcasts, and other resources that nurture their minds, bodies, and souls. We asked them to share their top three book or podcast recommendations, and let me tell you, these picks are pure gold. Whether [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":4498,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[10,13,53],"tags":[],"class_list":["post-82225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga-wellness","category-all","category-news-other"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Off the Mat Inspirations: Top Book &amp; Podcast Recs from Yoga Barn Teachers - The Yoga Barn<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/theyogabarn.com\/blog\/off-the-mat-inspirations-top-book-podcast-recs-from-yoga-barn-teachers\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Off the Mat Inspirations: Top Book &amp; Podcast Recs from Yoga Barn Teachers - The Yoga Barn\" \/>\n<meta property=\"og:description\" content=\"At the Yoga Barn, we\u2019re all about growth\u2014both on and off the mat. 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